Basketball Drills

2 drills
Tags
Zone Defense
Passing (15)
Transition (13)
Defense (13)
Shooting (6)
Conditioning (6)
Competitive (6)
Closeouts (6)
Zoom (4)
Warm Up (3)
Rebounding (3)
Full Court Press (3)
Small Sided Games (3)
Finishing (3)
Horns (2)
Pick & Roll (1)
Dribbling (1)
Footwork (1)
Dribble Drive (1)
Video
Court Orientation
Showing 1 to 2 of 2 Drills

Box zone shell work without the chaser. The box shifts toward the ball as one unit, keeping its shape as top and bottom defenders adjust.

A chaser denies an offensive player while a passer works the wing. Stay hip to hip without reaching, progressing from half court to full court.

Showing 1 to 2 of 2 Drills
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