This is a 4v4 defensive drill to teach players where to stand in gap defense and help defense. It’s best to use early in
The setup is very simple: 1v2 → 2v3 → 3v4 → 4v5 → finish with 5v5.This drill teaches the offense how to find the right s
This drill focuses on the concepts and details behind how the Indiana Pacers run their transition offense under Rick Car
This is a guard drill best done with 2 or 3 players. The focus is on maintaining rhythm in the dribble with the eyes up
Do this during the early phase of practice (preferably after the 2-man & 3-man Fastbreak). This drill helps players unde
Do this during the early phase of practice (preferably after the 2-man Fastbreak). This drill helps players understand t
Do this during the early phase of practice. This drill helps players understand their lanes, timing, and spacing in tran
This is a very simple drill, but the focus is all in the details. Run this at the end of practice when players are tired
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