This review of the Air Alert vertical jump program shows you why the program doesn’t work. Plus: Alternatives which will increase your vertical faster!

Watch highlights of the best dunkers in NBA history under 6 foot. Some of the highest vertical jumps ever and a lot of amazing dunks!

Learn how to jump higher with a free 10-week vertical jump training program that is well-suited for beginner and intermediate athletes.

A while ago I did Vert Shock and finally learned to dunk. In this post, I talk about five things I have learned since then. #1 Dunking is sooo much fun!

After only 4 weeks of Vert Shock I was able to throw down my first dunk! I am really surprised that I was able to dunk that soon and I am really excited about the potential further improvement in the second half of the Vert Shock training program!

Learn everything about vertical jump training and increase your vertical with a free 10-week plyometric program.