This article presents three different dunking techniques and shows the strengths and weaknesses of each one. What’s the easiest way for you to dunk? Find out!
How to Dunk a Basketball – Learn 3 Different Techniques Read More »
Find out who has the highest vertical jump ever. From the NBA to NFL and Track and Field, watch videos of the most impressive jumpers of all time!
Highest Vertical Jump Ever in NBA, NFL and Track & Field Read More »
Learn how to measure our standing reach or calculate your estimated standing reach based on your height. Find out why the standing reach is so important.
What is Standing Reach – And How Do You Measure it Correctly? Read More »
Jumpsoles and Strength Shoes promise to increase your vertical jump by intense training of the calf muscles. But do they really work?
Review of Jumpsoles and Strength Shoes – Do they really work? Read More »
This review of the Air Alert vertical jump program shows you why the program doesn’t work. Plus: Alternatives which will increase your vertical faster!
Air Alert Review – Why It Doesn’t Work and What You Should Do Instead! Read More »
Watch highlights of the best dunkers in NBA history under 6 foot. Some of the highest vertical jumps ever and a lot of amazing dunks!
My Top 5 Shortest Dunkers in NBA history Read More »
Learn how to jump higher with a free 10-week vertical jump training program that is well-suited for beginner and intermediate athletes.
Free 10 Week Vertical Jump Program Read More »
Learn everything about vertical jump training and increase your vertical with a free 10-week plyometric program.
How to Jump Higher – 6 Ways to Increase Your Vertical Jump Read More »