Adidas Adizero Select 3.0

Released 2/2025, Low Top, 
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Available at 0 shops | Official Retail Price: $110
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Performance Ratings

8.1
EXPERT RATING
6 reviews
NA
USER RATING
0 ratings

Performance Summary

The Adidas Adizero Select 3.0 offers sticky herringbone traction, plush Lightstrike cushioning, and a lightweight, breathable build.
Pros
Excellent traction
Lightweight build and construction
Cons
The upper is thin
Lightstrike compression over time
Best Suitable For: This shoe is best for quick guards who want lightweight breathability and reliable indoor traction.

Category Performance Ratings

Expert Ratings (6)
User Ratings (0)
8.6
Traction
Full herringbone pattern with sticky indoor rubber. Excellent bite on clean courts, but can pick up dust and need wiping.
8.3
Cushion
Lightstrike foam midsole with plush heel-to-toe feel. Soft and forgiving with good impact protection for guards.
8.0
Materials
Thin textile and screen mesh upper with fused overlays and TPU caging. Extremely breathable and light. Long-term durability is uncertain.
8.0
Support
Wide double-thickness shank, internal TPU heel counter, and outrigger. Strong torsional stability and reliable lateral support for quick moves.
7.7
Fit
Runs long and slightly narrow at first with a roomy toe box. Conforms well after a brief break-in period.
40%
Outdoor
Shallow tread with mixed rubber. Some saw minimal wear, while others say translucent rubber is too soft for rough courts.
small
large
Sizing
Runs long for many. Most reviewers recommend going down half a size. Wide footers should stay true to size.
narrow
wide
Width
Fits narrow to regular initially, but the toe box is generous. Wide footers can fit true to size after break-in.

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Expert Rating8.18.9(0.8)8.9(0.8)8.7(0.6)8.5(0.4)8.3(0.2)
User RatingNA9.29.58.69.1NA
Best Price$110
$149
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$109.97
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$119
Type of CutLow TopLow TopLow TopLow TopLow TopLow Top
WeightNANANA340g - 340g380g - 400gNA
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Expert Reviews of the Adidas Adizero Select 3.0:

Expert Rating: 8.1 (ranks #293 of 401)
10 - Amazing
0
9 - Great
0
8 - Good
6
7 - Average
0
6 - Subpar
0
5 - Poor
0
8.4
April 29, 2026
The Adizero Select 3.0 is a big improvement over the 2.0. Much better traction, plush Lightstrike cushioning, improved lockdown, and very lightweight. A solid guard shoe from Adidas and a significant turnaround over the previous version.
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8.2
April 29, 2026
I was positively surprised by the Adidas Adizero Select 3.0. Traction and weight are standout features. Cushioning is improved, but not for bigger players. Lightweight, breathable, and supportive, it's a great value for indoor and moderate outdoor play.
 More details
8.1
April 29, 2026
The Adizero Select 3.0 is a workhorse with great traction, strong support, and excellent breathability. Lightstrike cushioning is light and forgiving but creases early. Fit is generous and best for wider feet.
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8.0
April 29, 2026
Lightweight and low to the ground, the Adizero Select 3.0 stands out for its Lightstrike cushioning and solid support. Traction is consistent. The narrow, short-tongue fit is my main gripe.
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8.0
April 29, 2026
At $110, this is a good, lightweight shoe with very comfortable Lightstrike cushioning. Traction is excellent on clean courts but inconsistent on dusty courts. Because of that, I wouldn't carry it often, but it's nice for clean-court play.
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7.9
April 29, 2026
I liked the lightweight upper, cushioning, and aesthetics of the Adidas Adizero Select 3.0. However, the traction and durability were disappointing. Works for guards on very clean courts, but bigger players should probably avoid it.
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User Reviews of the Adidas Adizero Select 3.0:

No user reviews so far

Traction of the Adidas Adizero Select 3.0:

Expert Traction Rating: 8.6 (ranks #195 of 401)
User Traction Rating: NA 
10 - Amazing
1
9 - Great
3
8 - Good
1
7 - Average
1
6 - Subpar
0
5 - Poor
0
9.0
April 29, 2026
Traction is much improved. The full-on herringbone pattern grips consistently. Squeak comes and goes. You still need to wipe on dusty courts, but performance is very solid.
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10.0
April 29, 2026
The traction is the standout feature. The herringbone pattern and durable rubber bite hard on indoor surfaces. They stop on a dime and handle dust well.
 More details
9.0
April 29, 2026
The traction is very consistent. I never slipped on hardwood, vinyl, or dusty courts. The herringbone grips confidently and doesn't pick up dust.
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8.0
April 29, 2026
The traction uses a full-length herringbone with translucent rubber. It's consistent and grips well. It picks up dust, but a quick wipe restores traction.
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7.0
April 29, 2026
Traction is great on clean courts with a super hard bite. On dusty courts, it picks up dust and becomes inconsistent. I slid to a stop a bit.
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8.5
April 29, 2026
Traction has a solid bite on clean courts, but it picks up dust extremely quickly. A light wipe helps, but even slightly dusty courts kill the grip.
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Cushion of the Adidas Adizero Select 3.0:

Expert Cushion Rating: 8.3 (ranks #227 of 401)
User Cushion Rating: NA 
10 - Amazing
0
9 - Great
3
8 - Good
2
7 - Average
1
6 - Subpar
0
5 - Poor
0
9.0
April 29, 2026
Cushioning is pretty nice. The Lightstrike feels plush. It has good feedback and much better impact protection. It stays lightweight while offering comfort.
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7.0
April 29, 2026
The cushioning is improved over last year, but still not great. There's some compression and enough heel protection for guards, but bigger players will want more impact protection.
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7.5
April 29, 2026
The cushioning is forgiving and light. Lightstrike feels cookie-dough-like with decent impact protection and push-off. However, it creases early and isn't super snappy.
 More details
9.0
April 29, 2026
The cushioning is full-length Lightstrike foam. It's low to the ground, responsive, and gives good impact protection with some energy return.
 More details
9.0
April 29, 2026
The cushioning is very comfortable and soft. Lightstrike gives good impact protection in the heel and forefoot. It's not the most responsive, though.
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8.0
April 29, 2026
The cushioning is soft and smooth with a plush heel-to-toe transition. Lightstrike offers good impact protection and step-in comfort, though it does bottom out over time.
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Materials of the Adidas Adizero Select 3.0:

Expert Materials Rating: 8.0 (ranks #219 of 401)
User Materials Rating: NA 
10 - Amazing
0
9 - Great
0
8 - Good
6
7 - Average
0
6 - Subpar
0
5 - Poor
0
8.0
April 29, 2026
The materials are extremely minimal and very breathable. The upper has decent ventilation, and the shank balances flexibility and rigidity. There is almost no interior padding.
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8.0
April 29, 2026
The materials are a thin textile that breathes really well. It breaks in instantly and feels light, though it's not very supportive for bigger players.
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8.0
April 29, 2026
The materials are highly breathable with TPU caging. Great for hot, sweaty conditions. The uppers showed some wear in a sandpaper test, so durability is a concern.
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8.0
April 29, 2026
The synthetic engineered mesh is thin and breathable. Fuse overlays add protection and durability around the toe and three stripes section.
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8.0
April 29, 2026
The materials are very thin and conforming. It's lightweight and breathable. Fused areas add support in high-wear zones.
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8.0
April 29, 2026
The materials are thin and very breathable. The screen mesh conforms well, and the overlays add structure, but the upper feels like it may not hold up in the long term.
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Support of the Adidas Adizero Select 3.0:

Expert Support Rating: 8.0 (ranks #285 of 401)
User Support Rating: NA 
10 - Amazing
0
9 - Great
0
8 - Good
6
7 - Average
0
6 - Subpar
0
5 - Poor
0
8.0
April 29, 2026
Support is decent. The midfoot shank provides torsional control and a good balance of flexibility and rigidity. It feels stable for quicker guards.
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8.0
April 29, 2026
Support is very good. The midfoot doesn't bend thanks to a stiff shank, and the heel counter provides containment. It offers strong torsional stability.
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8.0
April 29, 2026
Support is very strong. A wide, double-thickness shank gives excellent torsional stability and holds orthotics well. The shoe feels very stable side-to-side. Lockdown is decent thanks to a gusseted tongue.
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8.0
April 29, 2026
The shoe has a wide forefoot base, a lateral outrigger, and a midfoot torsion plate. It's stable, which works well for light, nimble guards.
 More details
8.0
April 29, 2026
Support is pretty good. Heel containment and a wide base offer stability. There's some minor heel slip and occasional Achilles irritation.
 More details
8.0
April 29, 2026
Support is adequate with an internal TPU heel counter and a wide outrigger. Lockdown felt secure, and lateral stability was very good.
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Fit of the Adidas Adizero Select 3.0:

Expert Fit Rating: 7.7 (ranks #344 of 401)
User Fit Rating: NA 
10 - Amazing
0
9 - Great
0
8 - Good
4
7 - Average
2
6 - Subpar
0
5 - Poor
0
8.0
April 29, 2026
The fit has decent internal space, but it isn't as wide as the 2.0. Lockdown is improved, and there is still some toe-box room due to the thin material.
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8.0
April 29, 2026
The fit is slightly long and a bit narrow at first. It feels stiff and supportive with decent lockdown when laced tightly, though you can get minor heel slip if not secured.
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8.0
April 29, 2026
The fit is long and generous with a wide toe box. Mild heel slippage can occur without an orthotic.
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7.0
April 29, 2026
The fit is low-cut and snug with a very thin, short tongue that can bunch up. The midfoot feels narrow, but I had no heel slippage.
 More details
8.0
April 29, 2026
The fit feels close to the foot with a half-bootie construction. There's minimal dead space and good lockdown for side-to-side movement.
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7.0
April 29, 2026
The fit is minimal and conforms well, but the roomy toe box lets my toes move diagonally. I felt a little pinching on one side until it broke in.
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Durability of the Adidas Adizero Select 3.0:

User Durability Rating: NA 
10 - Amazing
0
9 - Great
0
8 - Good
0
7 - Average
0
6 - Subpar
0
5 - Poor
0

Outdoor of the Adidas Adizero Select 3.0:

Expert Outdoor Rating: 40.0 (ranks #188 of 401)
User Outdoor Rating: NA 
Good (100%)
1
Fair (50%)
2
Bad (0%)
2
no
April 29, 2026
I wouldn't suggest these for outdoor use. The translucent rubber feels very soft and likely won't hold up on rough courts.
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fair
April 29, 2026
I haven't used them outdoors, but other videos show them holding up. They should be fine for moderate outdoor use.
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good
April 29, 2026
The outsole showed no wear on a sandpaper test. The shallow tread is durable, so they perform well outdoors. Make sure to avoid excessive sliding.
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fair
April 29, 2026
It works outdoors, but the translucent rubber is a bit soft and may wear down faster. Expect decent traction but quicker abrasion on rough courts.
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no
April 29, 2026
The rubber is too soft for outdoor use.
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Width of the Adidas Adizero Select 3.0:

very narrow
1
slightly narrow
2
regular
1
slightly wide
1
very wide
1
slightly wide
April 29, 2026
The shoe isn't as wide as the 2.0, but still has some toe-box room due to the thin material.
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slightly narrow
April 29, 2026
The shoe is slightly narrow at first, but wide feet can fit after breaking in.
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very wide
April 29, 2026
The toe box and metatarsal widths are generous. This is a great shoe for 4E and wider feet.
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very narrow
April 29, 2026
The midfoot is very narrow. Wide-foot players should try these on and consider a larger size.
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regularly wide
April 29, 2026
Wide footers should go true to size. Normal and narrow footers can go down half a size.
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slightly narrow
April 29, 2026
The width is slightly narrow.
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Size of the Adidas Adizero Select 3.0:

very small
1
slightly small
1
true to size
1
slightly long
3
very long
0
½ size large
April 29, 2026
Go down a half size from your true size. I went half a size down, and it fits me perfectly.
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true to size
April 29, 2026
If you have narrow feet, you can definitely go down half a size. If you have wide feet, I would go true to size and definitely don't go up a size.
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½ size small
April 29, 2026
They're long. Narrow or medium feet can go down a size. Long 2E feet should go true to size and use an orthotic.
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runs small
April 29, 2026
I went up a size because the shoe runs very narrow and snug. Wide footers should try a larger size.
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½ size large
April 29, 2026
These run slightly big. I recommend going down half a size. Wide footers can go true to size.
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½ size large
April 29, 2026
I went true to size, and the shoe runs long. If you want a snug fit, go down half a size.
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